What You Can Do For An Anal Cancer Patient

The 2017 Anal Cancer Symposium had attendees from the medical field, patients, and their loved ones. When you know someone with cancer, it can also be overwhelming for you. As a friend or family member, you want to help out. But how can you do that? Asking them may not be the best course of action as they may not know as well.

Instead, here are some concrete ways you can show your support for your loved one during these trying times.

Spend Some Quality Time With Them

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A cancer diagnosis can be scary to deal with alone. Make sure to find quality time to spend with them. Look for activities that aren’t so strenuous. You can go to the theater to watch a movie or screen one at their home. It matters to show that you’re still there and enjoy being around them.

But always be mindful of their limits. Cancer patients will often feel fatigued, especially for those who undergo treatment. Be present but also learn to let them rest when they need to.

Offer To Be There During A Session

For those who go through chemotherapy or other medical treatments, trips to the hospital can be tiring emotionally and physically. Although some won’t admit it, they can experience anxiety over appointments.

It helps if you’re physically there to support them during these trips. You can also offer to drive them there so they can feel more at ease. Additionally, pay attention to and take note of what the doctors say during these appointments. The patient may not have a clear memory after treatment.

Help Them With Chores

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Chores can be demanding for everyone. It’s especially challenging when you’re experiencing the symptoms of cancer and the side effects of treatment. So why not offer to help your loved ones with their chores? Even something as small as cooking a meal for them can be helpful. Other tasks you can offer to help with are doing the groceries, tidying up the room, picking up kids from school, and walking the dog. Help keep the household smoothly running for them.

Summary

We all want to support our loved ones during trying times. Their comfort and happiness are top priorities when it comes to helping them out. Whether it’s doing something to cheer them up or freeing time and energy, your help can go a long way.

Anal Cancer Study And Breakthrough

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Sometime in August 2017, a team of researchers and scientists at The Christie and The University of Manchester in the United Kingdom have reported a promising medical breakthrough about anal cancer. There is an improvement in the process of detecting anal cancer and also of how to proceed with its treatment. It’s not only centered on anal cancer. This breakthrough can also benefit other types of cancer illnesses.

Statistics on Anal Cancer

Anal cancer is somewhat rare and not that common. It is more likely for a person to develop rectal cancer as compared to anal cancer. As of 2017 in the United States, there were 8,200 new cases of anal cancer. 36% of that is male, and the more significant percentage are women patients. 1,100 people died of anal cancer this year.

It may not be an alarming number. Still, this is a serious condition that needs to be dealt with vigorously. This research by The Christie and The University of Manchester will indeed help save lives. The work of these specialists will be evidence as to how the medical field will move forward on anal cancer detection and treatment systems.

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Study on Anal Cancer

Lancet Oncology published the study. It is a journal and forum regarding clinical practices worldwide. The Bowel Disease Research Foundation is responsible for sponsoring this research.

About 10,000 respondents participated in the study. Recent methods of detecting anal cancer were the focus of the research – if it would produce accurate results, assuming the disease has spread to the lymph nodes. They worked with anal cancer centers situated in Leeds and Switzerland.

The point of the study is that if cancer has flowed to the lymph nodes, the survival rate of the cancer patient is meager and the prognosis would be at its worst.

The researchers discovered an overestimation in the assessment of lymph nodes. It also means that the patients receive an excess of medication because of the overestimated lymph nodes evaluation. It can cause terrible side effects and oncologists try to skip it.

This breakthrough is essential for future assessments on anal cancer and treatment systems available for it. By understanding this overstatement, all future work about anal cancer prognosis and treatment will be taken into consideration and for its betterment.

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A consultant of the study and professor of the University of Manchester named Andrew Renehan also happens to be the head of Manchester Cancer Research Centre (MCRC) Anorectal Organ Preservation Research Group. In an interview, Renehan mentioned that the results of this study had provided enough information to improve care for cancer patients.

He also stressed out that because of the study, anal cancer patients will now be treated as they should be, without overage in their medicine. It will improve the well-being of the patients, their quality of life and ultimately, push them forward to surviving cancer.

Thoughts of an Anal Cancer Survivor

One anal cancer survivor by the name of Jill De Nardo spoke about the side effects she experienced for seven years while in treatment. While she knows that she is lucky to have survived the ordeal, she said that the excruciating discomfort brought about by the overstatement in her meds are almost unbearable, like the chronic joint pain and continence problems. However, she is positive that with the emergence of this study, everything will be prepped accordingly in the future.

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Most anal cancer patients, aside from chemo and radiation therapy, resort to counseling. ReGain might be able to help.

Tips In Overcoming Stress From Cancer In New York

There are many things that you have to consider when it comes to overcoming stress and anxiety brought about by cancer. One of the facts that you must always remember is that it will not be easy for everyone in the family to accept your fate of diagnosed with cancer. It can turn your life upside down, especially if the unfortunate news comes as a surprise. Fortunately, it is now highly possible for you to get your mind off the diagnosis of cancer. One of the treatments that you may think of is New York therapy.

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Keep in mind that there are various ways on how you can eliminate stress and anxiety in your life. Remember that the process may not be simple, but with the right attitude and mindset, everything can be within your reach. Make sure to familiarize yourself with these top strategies in getting rid of stress:

 

Attract Good Vibes

The initial step that you have to take is to make an effort in bringing in more positivity in your life. Remember that it is not the end of your life the moment you discover that there are cancer cells in your system. Instead of allowing the illness to bring you down, the smart move for you is to continue searching for good vibes and energy. As much as possible, avoid doing an activity that can be exhausting on your part. Just continue to live your life as it is but do not forget to seize every single day you get.

 

Talk To A Friend

It can be difficult on your part to open up about your medical condition. For sure, you do not want others to find out about it. However, it is high time for you to understand that keeping everything within yourself can be a lot stressful. All the negative thoughts and emotions will consume you. When this happens, you will continuously feel down to the point that you would feel helpless. As such, do not be afraid to find someone whom you can talk to about your cancer. It is not going to be easy, but you have to do it because it is necessary.

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Try Therapy

As already mentioned above, one of the treatments that you can try is therapy. All you have to do is to find a professional therapist who can handle your case. Do not have second thoughts in seeking professional help because it can be the one thing that can take you from feeling miserable about life. An excellent therapist can help you take a step back so that you can see the bigger picture of what is happening in your life. Never be afraid to discuss crucial matters with your therapist because he is not allowed to divulge such information to third parties.

There are also online platforms like BetterHelp that provide support for cancer patients’ well-being. Since New York has a highly fast-paced lifestyle, these online resources can be a massive help in overcoming stress.

 

 Go On Vacation

Sometimes, all you need is to go somewhere far away so that you can clear certain issues in your life. Be spontaneous by going on an unplanned trip all by yourself. Take it as an excellent opportunity to explore the beauty of the world. If you have the budget and means to travel, then be sure to grab that chance. Do not just sit in the corner of your room and wait for a miracle to happen. If you prefer to do it with someone you love, then be sure to prepare yourself for anything that may take place during the vacation. Make every moment count.

 

Visit A Psychiatrist

If you want to hire the services of a medical doctor who also has a background in psychology, then the best option that is available for you is to look for a psychiatrist.  Many people also benefit from the flexibility of online counseling apps. This professional will not only provide you with relevant medical information about your current health. At the same time, he can also help you gain a better and full understanding of your mental health. It can be terrifying to make an effort in finding this information, which is why you have to take your time in getting to know the teacher. 

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Finding out that you have cancer is bad news. However, never lose hope because things in your life can still improve as long as you put your heart and mind into it.

 

Dealing With Anxiety And Anal Cancer

Cancer is alarming for many people due to its reputation for being a potent and relentless disease. The symptoms of anal cancer, which includes recurring pain and discomfort, and the side effects of radiation and chemotherapy can further reduce the quality of life. Constant exposure to these stressors can lead to unmanageable levels of anxiety, which can progress to anxiety disorders. However, there are ways to fight back.

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This article will help you understand better what anxiety disorders are, how they relate to anal cancer, and how people can manage anxiety.

 

What Are Anxiety Disorders?

Anxiety is part of the flight-or-fight response, which helps the human body prepare for dangerous situations. If encountered occasionally and in manageable amounts, anxiety is harmless and can even be helpful.

 

However, these feelings of anxiousness can reach crippling levels for people who have anal cancer, preventing them from doing what they want and from living life as they please. Such unmanageable anxiety is the hallmark of anxiety disorders, which are defined as a group of conditions characterized by excessive and persistent feelings of dread and fear.

 

These conditions share common symptoms such as the following:

  • restlessness
  • difficulty in concentrating
  • sleep problems
  • excessive sweating
  • heart palpitations
  • dizziness
  • nausea

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There may be panic attacks, which are recurring episodes of intense emotional distress which may occur suddenly and without warning. Although triggers can initiate them, they can also happen spontaneously.

 

Like many mental conditions, these disorders are influenced by a myriad of factors, including genetics and environmental causes. The imbalance of neurotransmitters in the brain regulating the moods is usually implicated. The traumatic events may cause or worsen anxiety disorders. 

 

Presence of stressors, including diseases like anal cancer, can generate and worsen anxiety.

While anal cancer is an uncommon disease, anxiety disorders affect a more substantial number of people, with an estimated 18% of people in the United States living with these conditions every year, and with only a third receiving treatment. 

 

Treatment And Management

Unlike many diseases, no magic pill can completely cure anxiety disorders. However, several treatment options can readily be used to control and manage symptoms. Medical professionals specializing in mental health are the ones who prescribe treatment, which can include counseling, medication, or both.

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Counseling such as psychotherapy can help people intimately understand their relationship with anxiety. Aside from being an outlet for discussion, counseling also helps people learn coping strategies and guides them towards identifying and avoiding triggers, which can otherwise worsen the anxiety. 

 

For some people, online counseling from apps like BetterHelp may be a better form of therapy. It allows patients with anxiety disorders to access professional help with more flexibility.

 

Medication, on the other hand, attempts to correct chemical imbalances in the brain to bring improvements in mood and feelings. While they may have side effects, specialists usually specify treatments regimens that optimize for efficacy and minimize any negative effects.

 

Aside from these treatment routes, people should also practice fundamental health habits, including a well-balanced diet, enough sleep, regular exercise, and adequate social interaction.  A healthy body nourishes a healthy mind. These habits complement the more formal treatment routes for anxiety disorder mentioned earlier. Keeping your body healthy also increases your ability to fight cancer, and it supplements other anti-cancer treatments you may be receiving.

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For people who have anal cancer, adhere to your prescribed treatment programs, communicate regularly with your doctor, and maintain a strong support system with your friends and family. The feelings of helplessness from having both cancer and anxiety disorders can be overwhelming, but it can be controlled if you know that you are doing your best to fight back. With proper treatment and support, cancer patients who suffer from anxiety disorders can expect to achieve control over anxiety, giving them a better shot at surviving and at living a good life.

Treating Anal Cancer at Home

As its name suggests, anal cancer manifests in the person’s anus. Sometimes anal cancer doesn’t show any symptoms at all, but the first symptom is usually bleeding. This bleeding is mostly minor, and people assume hemorrhoids cause this.

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Eventually, bleeding will give way to other more worrisome warning signs such as anal itching, a nodule or mass at the opening of the anus, pain or a feeling of fullness in the anal area, ribbon-like stool or other changes in bowel movements, abnormal secretions from the anus, and enlarged lymph nodes in the groin areas.

Helping Someone With Cancer

If you know someone who is in this medical state, it is best to provide supportive counseling and help them go through the whole ordeal. You can help the person consider different treatment options ranging from the aggressive to alternative modalities. Modern medicine has birthed different types of medicinal and surgical interventions which aim to reduce the mortalities and morbidities associated with anal cancer. As a support system, your role is only to offer reliable information, but the health decision will remain solely in the patient’s prerogative.

For preventive purposes and relief of symptoms, the following plant products have scientifically proven their positive results in cancer treatments. You can refer this information to someone who is at high risk of developing cancer or those who are already diagnosed as having one. It is important to remember that this will not replace the traditional treatment and should not be considered as the primary intervention. Always advise to consult the oncologist or treating doctor if this method is utilized.

Onions And Garlic

Onions and garlic have intense flavors that can leave an after-taste in your mouth, but you may want to reevaluate when you realize onions and garlic are nature’s weapons against cancer.

These two common household cooking ingredients are laden with manganese, vitamin B6, allicin, sulfuric compounds, vitamin C, copper, and selenium which stimulate the body’s production of glutathione, a potent antioxidant for the liver. This naturally-occurring chemical boosts the body’s detoxification process (Bollinger, 2018). 

Onion alone is packed with large quantities of quercetin, another antioxidant which reduces the malignant cells present in the rectum. Hence, including it in your diet may reduce the size and number of cancerous cells. 

One study showed an increased daily consumption of onions and garlic led to significantly reduced chances of the development of laryngeal colorectal, and ovarian cancers. 

Turmeric

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It is best known as a crucial ingredient for curry dishes, but soon, we will all be looking at turmeric both for its culinary and therapeutic benefits.

Curcumin is the active component in the plant and has been shown to prevent several forms of cancer including breast, stomach, liver, lung, and colon through its anti-inflammatory and antioxidant properties. Curcumin inhibits the development of cancer by interfering with the communication between malignant cells.

A study showed colorectal patients could take as much as 3.6 grams of pure curcumin without any ill effects. Curcumin isn’t well-absorbed in the bloodstream, but it is well-absorbed in the colon lining which gives it an advantage against cancerous tissues developing in the colon and the anus. 

Carrots

The carrot is more than just a bright orange addition to different dishes. Carrots are rich with essential and beneficial nutrients including vitamins A, C, K, folate, and choline. With this abundance of vitamins and minerals, carrots provide an anti-oxidant, anti-cancer, and immune-enhancing properties.

Specifically, carrots contain carotenoids – healthy antioxidants which neutralize free radicals in the human body. When the body has enough carotenoids, DNA damage is reduced therefore preventing the manifestation of different forms of cancer. 

Banana

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When you have rectal cancer, your bowel movements will be severely affected because of pain in the stomach and the rectal area. To overcome this, bananas – a food source rich in fiber – are highly recommended. The downside of eating bananas is that it can lead to constipation if too much intake is allowed. Straining during defecation can create injury in the anal area, and this should be prevented from happening. Eat bananas sparingly and only if you are not constipated for the time being. Other than this, it is safe to consume at least two bananas per day.

 

Whether you decide to nick anal cancer in the hospital or supplement your treatment with home remedies, what matters most is for you to be active and take charge of your health!

 

https://www.cancer.gov/about-cancer/causes-prevention/risk/diet/garlic-fact-sheet

Bollinger, T. 2018, The Benefits of Onions and Garlic: Nature’s Weapons against Cancer, The Truth About Cancer. Viewed 17 May 2018, <https://thetruthaboutcancer.com/benefits-onions-garlic-natures-weapons-cancer-2/>.

What Are Misconceptions Of Colon Cancer?

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Many cases of colorectal cancer are prevented if everyone is aware of the importance of regular screening. Early detection increases the rate of survival among individuals diagnosed at an early stage. Correct information about colonoscopy and testing are facts that individuals should know.

It is relevant to know and understand the accurate information regarding one’s medical diagnosis. Chronic medical conditions tend to have a significant impact on oneself and the relationships with family, friends, and work. If you know what you are dealing with, you will be apprised of what to do and find solutions or alternatives if available. 

Myth: Colon Cancer Only Happens To Men

Fact: Everyone should be screened because colon cancer can happen to both men and women. Statistics show that colon cancer rank as the third common cause of death among women. Cancer knows no creed or color. It is essential to get tested right away, especially if you have a strong family history of cancer.

Myth: There Is No Need To Be Tested If Someone Has No Family History Of Colon Cancer.

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Fact: Family history is not the sole determining factor for colon cancer. Most persons that were diagnosed did not have the incidence of colon cancer in the family. Age is an important risk factor. Men and women aged 50 and over should be routinely screened.

Myth: There Is No Need ToBe Tested For Colon Cancer If You Are Not Experiencing Any Symptoms.

Fact: Covert or hidden signs of colon cancerare detected from thorough medical screening. Most often, the symptoms are not experienced during the early stages of cancer development. The survival rate is higher and promising if diagnosed and treated early. By the time symptoms arise, cancer may have advanced to a malignant stage.

Myth: Age Is Not A Risk Factor.

Fact: It can develop at any age and risk increases at age 50 and above. Men and women aged 50 and over should be routinely screened. To those who have relatives with colon cancer, routine screening is highly recommended for all members of the family.

Myth: Colonoscopy Is A Difficult Procedure With Great Risk Of Complications

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Fact: The actual procedure takes less than an hour. Contrary to some misconceptions, colonoscopy is not a painful procedure. Some patients are sedated to avoid some discomfort; however, it can also be tolerable without sedation. Preparation before the procedure takes more time, i.e., thorough cleansing of the colon that results in several bowel movements. Adequate preparation is needed to get an accurate result.

Colonoscopy has minimal risk of complications which includes developing infection and reaction to medication from sedation. Antibiotics may be given before the procedure to prevent infection, and a clean technique is observed during the whole process. 

After the procedure patient may feel bloatedness and gas pain.

Myth: Colonoscopy Is The Only Procedure To Detect Colon Cancer.

Fact: There are several screening methods for colorectal cancer.It is a flexible procedure that screens and diagnose more cancers other than colon cancer. Other approved screening options include sigmoidoscopy, the fecal immunochemical test (FIT), double-contrast barium enema and computed tomographic colonography.

Myth: Once Diagnosed With Colon Cancer, It Will Never Be Cured.

Fact: Colon cancer is highly treatable when detected an early stage with a survival rate at 90% therefore screening is crucial. These days treatments like chemotherapy have improved over time to cure a more advanced stage.

Myth: Lifestyle Modification Is Not Important In Preventing Colon Cancer.

Fact: There are somethings that you can do to lower risk of colon cancer. A proper diet like eating less of red meat and processed food, regular exercise, smoking cessation and moderate alcohol intake.

 

Ways To Ease Stress During Anal Cancer Treatments

If you’re a patient facing anal cancer treatment, it is normal to feel stressed. This stress can be experienced while waiting for your CT scan, expecting major news from your doctor, or just plainly lying in bed. 

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It is undeniably hard for both the patient and his respective family members to ease this stress. To help you reduce this problem, here are some tips on how you can cope with stress during your anal cancer treatment appointments. 

 

Listen To Calming Music

Whether you are confined inside your room or waiting outside the operating room, it’s an excellent practice to listen to soothing music such as classical music. Listening to music can serve as your escape route to the realities of cancer. Calming music can also help you ease your mind before presenting yourself to stressful situations. 

 

Exercise Regularly

Regular exercise doesn’t mean intense workouts in gyms or sprinting around the campus oval. Anal cancer patients can engage themselves with simple activities such as moderate walking and stretching. Do this in 30 minutes per day, and you’ll experience good results. This routine can help you boost your mood, provide more energy to your body, and reduce the stress you are feeling. 

 

Do The Things You Love To Keep Yourself Busy

Do not limit yourself to doing things that you love – whether it’s playing a musical instrument, reading books, going shopping, or hanging out with friends. These activities can help you take your mind off your upcoming appointment with the doctor.

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Doing things that you enjoy also increases the release of endorphins in your body. These mood-boosting endorphins may contribute to more light and positive days ahead of you.

 

Create A Strong Support System

Anal cancer patients find themselves sad most of the time. They feel no one can understand what they are going through. However, what they don’t see is that it is essential to involve your partner, family, and close friends in your ongoing situation. 

 

In most cases, these support systems are the ones who can encourage you whenever you’re feeling down. They might also be the ones who can help you find solutions to your problems and answers to your questions. 

 

Relax and Meditate

There are different relaxation exercises in which we can dwell on. This list includes yoga, tai chi, massage, acupuncture, and meditation. These practices can help a patient ease their mind and body during stressful times. In addition, they can be an avenue for a patient to develop a deeper understanding and awareness with his mind, body, feelings, thoughts, and external surroundings. 

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Avoid Negative Actions For Coping Up

Some patients turn to negative coping behaviors as a way to deal with their anal cancer problems. These actions include overeating, alcohol intake, and smoking. However, in reality, it only aggravates their stress even more. You can also visit this link, https://www.betterhelp.com/advice/stress/, to look for other avenues on how to overcome these negative coping behaviors. 

 

There are different ways on how patients face their stressors. It is best if you find the best combination that can provide you with the best results. Don’t give up and just hold on. You’ll definitely survive what you’re going through.

The Psychiatrist’s Guide To Living As An Anal Cancer Survivor

After surviving anal cancer treatments, living beyond cancer raises a lot of questions and uncertainties. After treatment is a new chapter in your life. You have successfully overcome the most challenging part of your life, and now that all has been defeated, somehow there is still this ominous feeling that is bugging you. All throughout the journey, you have experienced a roller-coaster ride of emotions – sorrow and depression, hopelessness, relief, happiness, overwhelming gratitude, and now, the foreboding feeling that cancer can always return.

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Now What?

You already get used to a routine – going to your doctor, chemotherapy sessions, or appointment with your nutritionist. Following a schedule somehow gave you direction on what your day should go. In as much as the whole process is depressing, you know what and how your day will end. But now that all treatment procedures are done, you are placed in a position where you don’t know what’s going to happen next. You might feel alone when visits to health care team end. You will miss the sense of security and support provided by your team. 

Start Living Once Again – One Day At A Time

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At this point, you and everyone else are grateful that you have survived cancer. There is so much to be thankful for, so much to enjoy about life. You can now start doing things that were put on hold because of cancer treatments. Go start accomplishing your bucket list and enjoy your lost times with friends and families. Get connected once again with your social media accounts and express your gratitude to those who had shown and offered their support when you were battling cancer.

Going back to your “normal” life may not be easy. It may take time and a lot of adjustments for you and the people around you. Learn to wait until you get by and slowly learn how to overcome worried and anxious feelings. 

How To Be More Hopeful While Dealing With Fear And Uncertainty

There will always be an instance to remind you, events that will rouse worry again – like visits to hospitals when a member of the family or close acquaintance suddenly become ill or dies of cancer. In times like these, it is normal to feel anxious about your condition. Here are some tips on how to handle this situation:

  • Acknowledge your fears. You’ve been in this situation before. The day when you learned that you had cancer was the most dreadful feeling ever. In as much that you don’t want to go back to this emotion anymore, learn to identify your fears again so that you will know what concrete steps to take to allay these fears. In this case, it may be also best to opt for online counseling on platforms like BetterHelp.
  • Learn and understand what to expect in cases of recurrence and be knowledgeable of symptoms to look for. 
  • Open your concerns to others. Do not worry alone. Expressing your feelings is a way to deal with your emotions. Talk to someone who can understand; it may help you recognize the reasons for your fear. Joining support groups can also make you feel less alone. Talking with others who are in situations like yours can help ease loneliness.
  • Divert negative thoughts that will increase your level of anxiety. Do things that can relieve you of stress. Spend time to enjoy with your family and friends. Focus on hobbies that you like or maybe start a new one to make you more productive.  
  • Choose to be well and focus on your health. Continue to live a healthy lifestyle and do away with unhealthy habits. 
  • Go back to your healthcare team and bravely talk about follow up care.  Additionally, online therapy provides an efficient platform for cancer survivors to help them re-adjust with their lifestyle.

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Cancer is a life sentence. It does not end even if one has survived the condition. The best way to be prepared for cancer is when you accept your mortality. This way, you are more focused and dedicated to doing more meaningful experiences with your loved ones. Be grateful that you have reached this point and by spiritual grace, another chance is provided to start new life.

A Reflection on My Cancer Diagnosis

When we learned that I have anal cancer, I felt my heart stop for some time, and my brain was rewinding my life events as if I was watching it in a movie theater. I turned to my wife who was seated next to me, and I was expecting to see her eyes drenched with tears. But lo and behold, she sat there looking at the doctor and listening intently with no trace of sadness and disbelief on her face. She spoke with a commanding tone as if she was about to close a considerable business venture. When she looked at me and said, “We’ll get through this. Trust me”, it was there that I came to my senses that I need to be strong.

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Knowing that I have this dreadful disease brings agony and perilous thoughts of death or end of life. But my wife, being a strong person, sustained a positive outlook in our family concerning my battle with cancer. Here’s a simple list of what we have experienced by far.

#ChallengeAccepted

Accepting and embracing your condition is the most challenging phase, but overcoming it will make things easier. The moment you started to accept that cancer is in you, and you will start to have a better disposition in life. Without proper acceptance of the condition, it will be difficult for you to undergo treatment and counseling. 

Having doubts? Seek The Second Opinion

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Even with the advancement of technology, a margin of error might have made the diagnosis. If diagnosed with harboring a disorder one must at least seek for a second opinion to validate whether the findings of the first physician are conclusive and will confirm the illness. On the other hand, asking for a second opinion will allow you to explore possible alternative treatments. In our case, we went to 5 oncologists. Unfortunately, they were all right, and we decided to accept their medical opinions and started with treatment instantly.

It’s Ok To Feel Afraid

Venting out that we are afraid doesn’t mean that we are weak, but instead, it allows us to bring out our real feelings and understanding towards cancer. It’s normal to feel afraid, expressing fear will help you release stress, and it will allow others to comfort you. 

Find Your Circle

Having support groups can aid an individual to deal with cancer for it is the most critical part of it, knowing that you have someone that you can run into, stay with you as you undergo the process of changes is it caused by the illness or the course of medication. This will make you feel, that you are not alone in this battle. I am very fortunate that I have my wife with me all the time, my two daughters, and the rest of my family and friends who are always willing to help and offer what they can.

Find your inner peace.

 

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Finding your inner peace will allow you to stay focus and determined.  Remembering past events in your life will enable you to look back both the bad and good things in your life. This will make you appreciate the value of life and how important it is to live it to the fullest.  

Understand That The End Is Just The Beginning. 

Most of us perceive that a person who has cancer will eventually die, that having it marks the end of everything. But the truth is, cancer is just the beginning of life because it is the time wherein you will realize how important it is to spend time with the people you love. It is the time that you will appreciate the beauty of life. Ironic it may seem, but that’s how life rolls, the moment you feel it’s about time, that’s the time you start living your life to the fullest

Remember, Que Sera Sera!

Let it be a constant reminder that no one knows what tomorrow brings, that whatever will be, will be because everything on earth is temporary and might be gone in a snap of time. Battling with cancer allows you to prepare yourself in all aspects; it gives you the chance to make up for your shortcomings. Whether you survive or fall for it, understanding that death is not the end of life, but rather the start of an everlasting journey bound to the heavenly place to where life has no end. Having cancer is like a difficult test to take or a bitter pill to swallow, but as we face it each day of our lives we must remember that this too shall pass, we just must keep going.

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I don’t know if I can survive this or not. But I am thankful that my wife is my pillar of strength and my guiding star. Always telling me not to give up until the end.

What Happens After Finding Out You Have Anal Cancer

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“It’s cancer.” 

 

What did you feel when you heard your doctor utter these frightening words? Shock? Dumbfounded? A loss of breath? Whatever that feeling may be, it is without a doubt that nobody would ever want to have this news broken to them. 

 

Cancer is a terrifying disease that affects many different parts of the human body. It has taken the lives of many who feel that they still have so much left to do in this world. However, with swift actions and smart decision-making, you can fight cancer and continue to live your life to the fullest. 

 

A crippling blow

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So, you have anal cancer. It’s very rare, but it happens, with reports of more cases in women than in men. Most likely, your first reaction to finding out you have anal cancer is denial. You might have told yourself, “this isn’t happening,” and proceed as if you didn’t have anal cancer. You will repeat to yourself the phrase “I don’t have cancer” and wish for it to miraculously go away. This denial is the first of the five stages of grief. 

 

The next stage is anger. The most common question that grieving people ask is “why me?” In this stage, there is a tendency to put the blame on other things and let out your anger on different targets. 

 

Upon hearing that you have anal cancer, you probably wanted to lash out at the doctor for bringing you such heartbreaking news. You might be too young, or still have ambitions to realize, which can be the cause of your frustration. 

 

After releasing your anger and frustrations, you stop to think about certain “what ifs.” This stage is the bargaining stage. You make an attempt to direct your attention to what you could have done to prevent being in such a situation. 

 

“What if I had led a healthier lifestyle?” “If only I had known sooner…”  Another type of bargaining is making a negotiation to lose your sickness. For example, you promise yourself that you’ll be a better person if your cancer disappears. These possibilities linger in your mind to give you an artificial type of comfort.

 

Accepting you have anal cancer

Source: suggestivetongue.com

The feeling of despair suddenly tightens its grip on you. You do not feel like yourself and want nothing to do with others. In your private time, you sulk and gradually lose hope in things. You also try your best to distance yourself from others as to prevent any further pain for you and for them. This stage is called the depression stage. 

 

The final stage, which is called acceptance, is when you finally accept that your situation, in this case, anal cancer, is now your reality. You are able to calm yourself down and try to think logically of ways to live your life with anal cancer, or how to fight the sickness. Not everyone in grief is able to reach this final stage. Many are stuck in the first stages, denial, and anger. 

 

Doing something about it 

 

It takes time to accept that you have such a sickness, but a good grasp of the situation can help you set the right attitude. Cancer is curable as long as you act quickly enough to prevent its aggravation and spread to other parts of your body. You shouldn’t let your anxiety rule over you. Have courage and believe that when equipped with the right information, you can successfully fight anal cancer.